JULY is Ultraviolet Safety month (UV)

Studies show that long-term exposure to bright sunlight may increase the risk of cataracts and growths on the eye, including cancer.

UV rays reflected off sand and water can cause eyes to sunburn, potentially resulting in temporary blindness in just a few hours. In support of UV Safety Month this July, our office reminds our patients and friends of the importance of shielding eyes from the sun’s harmful rays with 100% UV-blocking sunglasses and broad-brimmed hats.

Here are some tips:

• Don’t focus on color or darkness of sunglass lenses: Select sunglasses that block UV rays. Don’t be deceived by color or cost. The ability to block UV light is not dependent on the price tag or how dark the sunglass lenses are.
• Check for 100 percent UV protection: Make sure your sunglasses block 100 percent of UV-A rays and UV-B rays.
• Choose wrap-around styles: Ideally, your sunglasses, either the lenses of the frame, should wrap all the way around to your temples, so the sun’s rays can’t enter from the side.
• Wear a hat: In addition to your sunglasses, wear a broad-brimmed hat to protect your eyes.
• Don’t rely on contact lenses: Even if you wear contact lenses with UV protection, remember your sunglasses
• Don’t be fooled by clouds: The sun’s rays can pass through haze and thin clouds. Sun damage to eyes can occur anytime during the year, not just in the summertime.
• Protect your eyes during peak sun times: Sunglasses should be worn whenever outside, and it’s especially important to wear sunglasses in the early afternoon and at higher altitudes, where UV light is more intense.
• Never look directly at the sun. Looking directly at the sun at any time, including during an eclipse, can lead to solar retinopathy, damage to the eye’s retina from solar radiation.
• Don’t forget the kids: Everyone is at risk, including children.
• Protect their eyes with hats and sunglasses. In addition, if possible, try to keep children out of the sun between 10 a.m. and 2 p.m., when the sun’s UV rays are the strongest.

In addition to the proper safety eyewear, regular eye exams for early detection and treatment of eye conditions and diseases are essential to maintaining good vision at every stage of life.

(909)596-6756  2443 Foothill LaVerne CA 91750 (909) 982-0100  1637 Mountain Ave Upland CA 91784 #drkennethboyerOD #drbrianboyerOD #eyewear #sunglasses www.drboyeroptometrist.com

 

JULY: UV Safety Month

Studies show that long-term exposure to bright sunlight may increase the risk of cataracts and growths on the eye, including cancer.

UV rays reflected off sand and water can cause eyes to sunburn, potentially resulting in temporary blindness in just a few hours. In support of UV Safety Month this July, we’d like to remind our patients of the importance of shielding eyes from the sun’s harmful rays with 100% UV-blocking sunglasses and broad-brimmed hats.

Here are some tips:

• Don’t focus on color or darkness of sunglass lenses: Select sunglasses that block UV rays. Don’t be deceived by color or cost. The ability to block UV light is not dependent on the price tag or how dark the sunglass lenses are.
• Check for 100 percent UV protection: Make sure your sunglasses block 100 percent of UV-A rays and UV-B rays.
• Choose wrap-around styles: Ideally, your sunglasses, either the lenses of the frame, should wrap all the way around to your temples, so the sun’s rays can’t enter from the side.
• Wear a hat: In addition to your sunglasses, wear a broad-brimmed hat to protect your eyes.
• Don’t rely on contact lenses: Even if you wear contact lenses with UV protection, remember your sunglasses.

• Don’t be fooled by clouds: The sun’s rays can pass through haze and thin clouds. Sun damage to eyes can occur anytime during the year, not just in the summertime.
• Protect your eyes during peak sun times: Sunglasses should be worn whenever outside, and it’s especially important to wear sunglasses in the early afternoon and at higher altitudes, where UV light is more intense.
• Never look directly at the sun. Looking directly at the sun at any time, including during an eclipse, can lead to solar retinopathy, damage to the eye’s retina from solar radiation.
• Don’t forget the kids: Everyone is at risk, including children.
• Protect their eyes with hats and sunglasses. In addition, if possible, try to keep children out of the sun between 10 a.m. and 2 p.m., when the sun’s UV rays are the strongest.

In addition to the proper safety eyewear, regular eye exams for early detection and treatment of eye conditions and diseases are essential to maintaining good vision at every stage of life.

Schedule an annual comprehensive eye exam today with Dr Boyer or Dr Brian to ensure you’re staying on top of your health and can work with your doctor’s to address any issues.

(909) 596-6756  2443 Foothill LaVerne CA 91750

 (909) 982-0100  1637 Mountain Ave Upland CA 91784

 #drkennethboyerOD #drbrianboyerOD www.drboyeroptometrist.com

UV Safety Awareness Month

Studies show that long-term exposure to bright sunlight may increase the risk of cataracts and growths on the eye, including cancer.

One day can still do damage 

If your eyes are exposed to excessive amounts of UV radiation over a short period of time, you will likely experience photokeratitis. Like a "sunburn of the eye," photokeratitis can be painful, with symptoms including red eyes, a foreign body sensation or gritty feeling in the eyes, extreme sensitivity to light and excessive tearing....potentially resulting in temporary blindness in just a few hours. Fortunately, these symptoms are usually temporary and rarely cause permanent damage to the eyes.

Overexposure Over time

The longer the eyes are exposed to solar radiation, the greater the risk of developing cataracts, eye cancer, pterygium (surfer’s eye) or macular degeneration later in life. It is not clear how much exposure to solar radiation will cause damage. So, whenever you spend time outdoors, wear a wide-brim hat as well as quality sunglasses that offer UV protection.

To provide adequate protection for your eyes, sunglasses should:

• Block out 99 to 100% of both UV-A and UV-B radiation.
• Screen out 75 to 90% of visible light.
• Have lenses that are perfectly matched in color and free of distortion and imperfection.

If you spend a lot of time outdoors in bright sunlight, consider wearing wraparound frames for additional protection from the harmful solar radiation. Don't forget protection for children and teenagers. They typically spend more time in the sun than adults. 

Also, certain contact lenses can provide additional UV protection, which is why it is so important to visit your optometrist when renewing your prescription—to ensure your contacts are the right fit for your lifestyle and level of sun exposure, which is something that so-called “online vision tests” cannot provide.

Don’t forget indoor risk

Artificial sources of UV light such as welding machines, tanning beds and lasers can also pose serious eye health issues. As part of your annual comprehensive eye exam, be sure to talk to your doctor of optometry about any indoor risks—as well as your outdoor activities in all seasons—so that your level of UV exposure can be assessed and the appropriate UV absorbing glasses and/or contact lenses prescribed for your individual needs and ongoing protection. 

Our Dr.’s can provide you with best and most up-to-date information on protecting your eyes. 

Call for an appointment today. (909) 596-6756  2443 Foothill LaVerne CA 91750 or (909) 982-0100  1637 Mountain Ave Upland CA 91784

www.drboyeroptometrist.com

Can Your Eyes Get Sunburned?

The simple answer is YES! Our skin and our eyes are organs. This makes them susceptible to the elements, which mean that like our skin, our eyes can become sunburned from prolonged exposure. There are simple things you can do to prevent photokeratitis, which is essentially damage to the cornea from sunlight exposure. Cataracts and macular degeneration are some of the long-term issues linked to prolonged UV exposure.

3 Ideas for Protecting Your Eyes in the Summer

• SUNGLASSES! Wearing protective eyewear is an essential for summer. There are a lot of great stylish sunglasses to choose from that can protect your eyes while keeping you looking great. Larger frames will always protect more of your face so consider oversized styles for prolonged exposure. Also, when shopping for sunglasses, the most important feature to keep in mind is full UV coverage. You want to look for a sticker that says UV 400 which covers UVA and UVB lights or 100% UV protection.
• Large brim hats are very much in style right now. When outside and exposed to the sun, wear one that shades your eyes.
• While at the pool, beach, lake, or river, consider an umbrella to create a shaded spot for yourself and your family.

How Are Sunburned Eyes Treated?

There are things you can do to make yourselves more comfortable while waiting for it to resolve. These include:

• Applying a cold compress to the eyes. A cold wash cloth over the eyes can reduce pain and swelling.
• Using artificial gel teardrops or a lubricating ointment. This can reduce the gritty or sandy feeling in the eye.
• Taking over-the-counter pain medications. Nonsteroidal anti-inflammatory medications such as ibuprofen or naproxen sodium can help reduce inflammation and irritation in the eye.
• Avoiding further sunlight exposure. Don’t worsen your existing injury.

Don’t Forget About Those Overcast Days

Even on days when you don’t see the sun, your eyes are exposed to UV rays. Wind, glare, and ultraviolet radiation exposure are always present. Regardless of the time of year, sporting the right protective eyewear is important for your overall eye health. Avoid the short and long-term effects of UV damage (and look stylish) by simply throwing on a pair of shades year-round.

Wishing everyone a happy, healthy, and safe summer!

Haven’t had your annual eye exam yet? Call for an appointment today.(909) 596-6756  2443 Foothill LaVerne CA 91750 

(909) 982-0100  1637 Mountain Ave Upland CA 91784

www.drboyeroptometrist.com