Showing posts with label workplace. Show all posts
Showing posts with label workplace. Show all posts

Tuesday, March 1, 2022

March is Workplace Eye Wellness Month


Smart phones, laptops, tablets and the other digital devices we use at work and on the go put information at our fingertips. They can also put a strain on our eyes.

7 Ways to Prevent and Relieve Eye Strain

  • Adjust your work space – looking down at your workstation can be the ideal position for keeping your eyes comfortable.  Make sure you keep your distance between 20 to 24 inches between your eyes and your computer screen.  Also, the center of your screen should be about 10 to 15 degrees below your eye level.  Adjusting your workstation to these ideal positions will help keep your eyes, back and neck most comfortable.
  • Use proper lighting – use curtain, blinds, other window treatments to avoid glare and eye strain.
  • Blink more – blinking is healthy and provides your eyes with much needed nutrients and moisture.
  • Modify your computer’s display setting – adjust your settings, text size and color temperature to reduce eye strain.
  • Take breaks – give your eyes a break from the screen by following the 20/20/20 rule. This will help avoid and relieve digital eye strain. Every 20 minutes, look away from your computer toward something 20 feet away and focus on it for at least 20 seconds.
  • Use prescribed specialized eyeglasses that can improve your productivity, comfort and vision.

During Save Your Vision Month, we want to remind you to be alert for symptoms of Computer Vision Syndrome: eye strain, dry eyes, headaches, fatigue, blurred vision and loss of focus. 

If you experience any of these signs, schedule an appointment at one of our 2 offices. We can suggest changes in your digital work habits or prescribe specialized eyeglasses.

(909) 596-6756  2443 Foothill LaVerne CA 91750 

(909) 982-0100  1637 Mountain Ave Upland CA 91784

#workplaceeyewellnessmonth www.drboyeroptometrist.com

Tuesday, March 2, 2021

Workplace Safety month


Eye injuries in the workplace are very common. The National Institute for Occupational Safety and Health (NIOSH) reports about 2,000 U.S. workers sustain job-related eye injuries that require medical treatment each day. However, safety experts and eye doctors believe the right eye protection could have lessened the severity or even prevented 90% of these eye injuries.


Simply using the proper eye protection on the job could prevent thousands of eye injuries each year.


Common eye injuries occurring at work can result from chemicals or foreign objects in the eye and cuts or scrapes on the cornea. Other causes of injuries include splashes with grease and oil, burns from steam, ultraviolet or infrared radiation exposure, and flying wood or metal chips.


In addition, health care workers, laboratory and janitorial staff, and other workers may be at risk of acquiring infectious diseases from eye exposure. Some infectious diseases can be transmitted through the mucous membranes of the eye as a result of direct exposure to blood splashes, respiratory droplets generated during coughing, or from touching the eyes with contaminated fingers or other objects.


Two major reasons workers experience eye injuries on the job are because they were:

  1. Not wearing eye protection, or
  2. Wearing the wrong kind of protection for the job.


A Bureau of Labor Statistics (BLS) survey of workers who suffered eye injuries revealed that nearly three out of five were not wearing eye protection at the time of the accident. These workers most often reported that they believed protection was not required for the situation.


The Occupational Safety and Health Administration (OSHA) requires the use of eye and face protection whenever there is a reasonable probability of injury that could be prevented by such equipment. Personal protective eyewear, such as goggles, face shields, safety glasses, or full face respirators must be used when an eye hazard exists. The eye protection chosen for specific work situations depends upon the type of hazard, the circumstances of exposure, other protective equipment used, and individual vision needs.


What are the potential eye hazards at work?

Potential eye hazards against which protection is needed in the workplace are:

  • Projectiles (dust, concrete, metal, wood and other particles)
  • Chemicals (splashes and fumes)
  • Radiation (especially visible light, ultraviolet radiation, heat or infrared radiation, and lasers)
  • Bloodborne pathogens (hepatitis or HIV) from blood and body fluids

  • Non-prescription and prescription safety glasses — Although safety glasses may look like normal dress eyewear, they are designed to provide significantly more eye protection. They have lenses and frames that are much stronger than regular eyeglasses. Safety glasses must meet standards of the American National Standards Institute (ANSI). Look for the Z87 mark on the lens or frame.
  • Safety glasses provide eye protection for general working conditions where there may be dust, chips or flying particles. Additional side protection can be provided by the use of side shields and wraparound-style safety glasses.
  • Safety lenses are available in glass, plastic, polycarbonate and Trivex™ materials. While all four types must meet or exceed the minimum requirements for protecting your eyes, polycarbonate lenses provide the highest level of protection from impact. 
    The shield provided by goggles protects eyes from chemical splashes and ocular exposure to bloodborne pathogens.
  • Goggles — Goggles provide impact, dust and chemical splash protection. Like safety glasses, safety goggles are highly impact resistant. In addition, they provide a secure shield around the entire eye and protect against hazards coming from any direction.
  • Goggles can be worn over prescription glasses and contact lenses to provide protection from flying objects and chemical splashes and in dusty environments. 
  • Face shields and helmets — Full face shields are used to protect workers exposed to chemicals, heat, or bloodborne pathogens. Helmets are used for welding or working with molten materials. Face shields and helmets should not be used as the sole means of protective eyewear. They need to be used in conjunction with safety glasses or goggles. Wearing safety glasses or goggles under face shields also provides protection when the shield is lifted.
  • Special protection — Other types of protection, such as helmets or goggles with special filters to protect the eyes from optical radiation exposure, should be used for tasks such as welding or working with lasers.

Schedule a visit with our Doctors and opticians to find the best possible safety options for your job and workplace Make your appointment today. (909) 596-6756  2443 Foothill LaVerne CA 91750 (909) 982-0100  1637 Mountain Ave Upland CA 91784 #drkennethboyerOD #drbrianboyerOD #eyesafetyawarenessmonth #workplaceeyewellnessmonth www.drboyeroptometrist.com

Eye Safety At Work Month


Each year, nearly 25,000 Americans visit the emergency room due to a workplace eye injury. A crucial reminder to employers and workers about the importance of wearing certified and approved eye protection. Our office provides safety protective goggles and eyewear, schedule an appointment today. (909) 596-6756  2443 Foothill LaVerne CA 91750 (909) 982-0100  1637 Mountain Ave Upland CA 91784 #drkennethboyerOD #drbrianboyerOD #eyesafetyawarenessmonth #workplaceeyewellnessmonth www.drboyeroptometrist.com